You might think that orthodontists only care one thing– straight teeth. While orthodontists are certainly concerned about straightening your teeth, their primary passion is to promote healthy teeth. Braces and other orthodontic appliances can challenge you significantly as you try to keep your teeth and gums healthy, so top orthodontists in Sturbridge recommend these 4 tips to keep you on track:
Invest in a power toothbrush. Electric toothbrushes have come a long way in the last decade. Today’s power brushes can polish the teeth, reach further under the gums, and get into the crevices of most orthodontic appliances. It is possible to do a thorough job with a manual brush, but power toothbrushes can take the guesswork out of the process.
Rinse well and rinse often. Loosely attached plaque and food particles are notorious for causing bad breath and staining. If this residue is allowed to remain on the teeth and braces for too long, then the risk for cavities and gum diseases begins to rise considerably. Flushing the mouth out with water or mouthwash can help to keep you cleaner and healthier throughout the day.
Choose the right foods. A healthy diet is essential to good oral health, but when you have braces, your food choices become even more crucial. Sugary foods and drinks, sticky foods, and carbohydrates can create an acidic environment within the mouth, making the teeth more vulnerable to tooth decay. Even after you brush, your orthodontic appliances can make it difficult to reach some areas. Opting for fruits, vegetables, and water will make the cleaning process less challenging.
Keep your dentist nearby. Your routine dental checkups are more important than ever during the orthodontic process. Maintain a normal schedule with your general dentist and make sure that there is clear communication between the general and orthodontic offices.